Saying goodbye to your addiction in a goodbye letter to drugs will enable you to hold yourself accountable and encourage your future self. Writing about what you have lost to drug addiction can also help you remember why you want to get sober. My traumatic childhood experiences led me down a dark path. I experienced a lot of pain and suffering throughout my early years, and substance abuse was there to make me feel a little better during those dark days. The only relief I ever felt was when I fell into the evil clutches of addiction. An addiction recovery program offers a lifeline, providing structured support in an addiction treatment center.
Say Goodbye to Your Addiction at Icarus Behavioral Health
I get to decide how I spend my time and with https://microsport.ma/?p=5167 whom I spend it with. I realized they all came as a result of my interactions with you. You made me think I didn’t need anyone else. My friends, my family none of them mattered, you said. You said school was pointless, and I could make money in other ways. It felt like you understood me better than anyone else, and I began to believe you.
- I was the one that took that first snort of cocaine.
- Her name is Recovery and she makes me feel good about myself…as a Person, a Father, a Spouse, and a Friend.
- Addiction is not just a habit or a phase.
My Farewell to Addiction Letter and Guidance on Writing Your Own
You had me trapped in your lies, isolating myself from the world. For years, addiction and I shared a complicated relationship. You promised comfort when I needed it, but in return, you took everything from me. You made me believe I was invincible, that I didn’t need anything or anyone else. But deep down, I knew I was losing myself. You are stronger than your addiction, you may just need to remind yourself of this in your letter.
Goodbye Letter to Addiction: Template & Example
You’ve goodbye letter to addiction been here for a long time, and I assumed you’d never go. Pick a drug that people abuse, and the chances are high that some lasting form of emotional scar is attached… If you are ready, reach out to Icarus and get help to experience that for yourself.
Recovery Support
We are proud to be accredited by Carf CCAC and The Joint Commission providing the most exceptional care available. While our clinical team recommends therapeutic writing, we also know there is more to accomplish for a successful recovery. Resurgence Behavioral Health will assess your unique needs and design a treatment plan individualized for you. Perhaps you what is alcoholism might write a letter to yourself to remind yourself of this.
Be honest about both the perceived positives and the real negatives. Your goodbye letter to your addiction can be as casual as a letter or it can help you express your creative side through a poem. Anything that helps you express where you are in your recovery and be creative while in drug and alcohol rehab will prove to be very beneficial. Some of us have been using drugs and alcohol for five, ten, even twenty years, going in and out of drug and alcohol rehab. They played such a large role in our lives, drugs leave a void behind when we stop using.
It Wasn’t All Bad
I’m glad to have committed to a healthier, happier future without you. I want to rebuild my relationships with family and friends and pursue exciting new dreams. I am ready to find true peace and be comfortable in my own skin againg. I’m ready leave behind the anxiety and stress that you brought into my life. Express your excitement for this new chapter in your life.
- I deserve to live free from your grip, and I am determined to find joy and peace without you.
- Try statements like “you have the power to change” and “you are more than an addict.” Remind yourself about the good things you deserve.
- For years, addiction and I shared a complicated relationship.
Goodbye Letter to Drugs and Reasons for Change
Just like the disease itself holds power over you, writing this goodbye letter sets you free. Dear Drugs and Alcohol…we had some good times together, but it’s time I move on. We did have some good times together; a lot of good times together, in fact.